Hello and Welcome to the Careapy® Learning Channel .
We are committed to helping you enjoy a 20 minute power nap during the day or a full night of normal, natural, rejuvenating, refreshing, relaxing healthy sleep free from pills, prescription medications, drugs or alcohol.
Sleep Meditation
By listening to our Careapy® Sleep Now Meditation Exercise program, an audio recorded 16 minute eyes closed guided sleep meditation using visualization and imagination, you will be able to enjoy a 20 minute Power Nap, (the equivalent of 3 hours of sleep) during the day or a full night of normal, natural, rejuvenating, refreshing, relaxing healthy sleep at night whenever and wherever you want to.
Benefits you will receive when you listen to this program are:
- You will be able to go to sleep easily and effortlessly whenever and wherever you want
- You will wake up fully energized and ready for the day
- You will experience a greater sense of peace in your body
- You will experience reduced level of tension in your body
- You will release anxiety in your mind
- You will lower stress levels in your body
- You will have increased energy levels
- You will experience a more positive attitude
- and many more health benefits…
As my mother used to say, “Nite Nite sleep tight and don’t let the jitterbugs bite!”
Happy Dreams!
~ Glenn Smyly
About Careapy
The Careapy Learning Channel offers 24/7 access to audio recordings of Positive Parenting, Personal Transformation and Dynamic Relationships seminars.
Heal, forgive and integrate life’s lessons. Live with more enthusiasm, honesty and love.
Enjoy more positive interactions with your children. Prepare them for a healthy, happy life.
Bring more love, excitement and satisfaction into your relationships.
Plus guided meditations to help you Quit Smoking, Lose Weight, Sleep Better, and more.